Live stream preview
Hamstrings & Glutes Live Workout
STRENGTH
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28m
Our LIVE lower body strength workout was so fun. Thanks for joining & way to kick to crush this leg day
Equipment: medium weights
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Chest, Triceps, & Shoulders
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Legs for Days
Spicing things up with 1+1/2 reps instead of your typical 1 rep. Grab a medium/heavy set of dumbbells and let's get moving
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