Up Next in HIIT/Functional Workouts

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  34:17

  34-Minute Back, Biceps, and Core

  34-Minute Back, Biceps, and Core

  This ladder circuit is not for the weak. A mix of mountain climbers, pushups, v-ups, bicep curls and MORE will make for a fire workout

  Equipment: medium weights

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  31:30

  Happy Vibes HIIT

  Happy Vibes HIIT

  We pack a lot of exercises into this 30 minute class leaving no time waisted. This is a total calorie burner!

  Equipment: medium weights

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  16:55

  20-Minute Spicy HIIT

  20-Minute Spicy HIIT

  With a combo of strength and cardio, this workout will tone and strengthen your body. Get ready to move!

  Equipment: medium weights