Up Next in All Pilates Classes

• 

  29:56

  Full Body & Core Pilates 30

  Full Body & Core Pilates 30

  Raina takes us through a feel good lengthening Pilates workout with an emphasis on the core. Get ready to feel the core burn!

  Equipment: optional ankle weights

• 

  29:24

  Fiery Glutes & Core

  Fiery Glutes & Core

  This lower body Pilates x strength workout will take you through an inner & outer thigh series plus a standing glutes series. Raina is using 5 lb dumbbells and 1 lb ankle weights.

  Equipment: dumbbells, ankle weights

• 

  29:28

  Lower Body Strength x Pilates 30

  Lower Body Strength x Pilates 30

  A personal FAVORITE of Raina's. Bringing the heaviness of strength with the lengthening of Pilates. Raina is using 1, 20 lb dumbbell and 1 lb ankle weights

  Equipment: ankle weights, heavy weights