Up Next in All Pilates Classes

• 

  30:46

  Core Shred Pilates

  Core Shred Pilates

  With a core circuit to start, we then move into a full body circuit and finish with a core finisher. Expect a ton of core!

  Equipment: light weights, resistance band

• 

  30:06

  Lower Body Pilates Flow

  Lower Body Pilates Flow

  Starting with a mobility flow, we move into standing glutes and finish off with a Pilates core finisher. Such a fun one for lengthening and strengthening the legs

  Equipment: ankle weights

• 

  29:34

  Pilates Full Body & Abs

  Pilates Full Body & Abs

  With a core warmup and a standing glutes series, Raina torches the full body. Raina is using a 5 lb dumbbell and 1 lb ankle weights

  Equipment: ankle weights, light weights