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TRAIN WITH RAINA

Full Body Sculpt in 15

15m

Up Next in All Pilates Classes

  • Bite Sized Full Body

    Busy season is here. Hit your full body in 15 MINUTES. This Pilates inspired day gives you a feel good workout when you're running on limited time.

  • Core Confidence

    Lighting up our abs from all angles with just 1 set of light dumbbells. Raina is using 3 lb weights!

    Equipment: light weights

  • Full Pilates Ball Core

    Hitting the full obliques today. Raina uses 3 lb dumbbells and features side crunches, planks, and bear holds!

    Equipment: light weights, pilates ball OR folded pillow