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20-Minute Banded Booty
10 TO 20 MINUTES
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23m
A mixture of full reps and pulse to burn out the booty, light up the glutes, and spice up your day!
Equipment: resistance bands
Up Next in 10 TO 20 MINUTES
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6 Pack Abs
This 11-minute core workout will sculpt your abs and strengthen like no other!
Equipment needed: light weights
