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Up Next in WEEK 4 BRIDAL BOOTCAMP

  • 30-Minute Lower Body Sculpt

    This low impact leg workout will tone our legs without leaving us feeling exhausted. Click play and let's shape the booty!

    Equipment: light weights, medium weights

  • Full Body Fire Cardio & Core

    One of my favorite formats! 2 minutes of steady state cardio followed by 6 strength/core exercises to give you a full body sweat

    Equipment: medium weights, box, jump rope

  • 30-Minute Full Body Pilates

    This full body workout will combine strengthening and lengthening all in 30 minutes. Firing up our core throughout this whole workout!

    Equipment: light weights, ankle weights

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