GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: EARLYBLACKFRIDAY2026 at checkout

Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

6-WEEK SUMMER SWEAT CHALLENGE

30-Minute Pilates Full Body

30m
2 comments

Starting with a core series, this is a great full body series for those days that you just want to HIT. IT. ALL.

Equipment: ankle weights

Up Next in WEEK 6 WORKOUTS

  • No Repeats Upper Body Burn
    31:32
    No Repeats Upper Body Burn

    No Repeats Upper Body Burn

    Your chest, triceps, and shoulders are about to be on fire! This total upper body workout uses our "no repeats" format where you will get a new exercise every single round of work.

    Equipment: light weights, medium weights

  • Hamstring & Quads Burn
    30:28
    Hamstring & Quads Burn

    Hamstring & Quads Burn

    This Build x Burn workout brings you 15 minutes of strength and 10 minutes of cardio work. Expect to get it ALL from this 1 workout!

    EquipmentL medium weights, heavy weights

2 Comments

×