Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Side Lying Leg Series

NO EQUIPMENT • 31m
4 comments

Shy girl legs? No equipment? Looking to stay close to the ground today? HIT PLAY! One of Raina's favorites, but don't underestimate workout because it's low impact...

Equipment: ankle weights

Up Next in NO EQUIPMENT

  • 10 Minute Bodyweight Core
    14:14
    10 Minute Bodyweight Core

    10 Minute Bodyweight Core

    14 minutes of intermediate total core for you today! We quickly go over abdominal coning and how to properly engage your core before getting into your workout. Let's sweat!

    Equipment: none

  • Mat Pilates Strength Full Body
    32:38
    Mat Pilates Strength Full Body

    Mat Pilates Strength Full Body

    Targeting our glutes, side core, & biceps in this full body workout with Raina!

    Equipment: ankle weights

  • No Equipment Cardio BURN
    31:02
    No Equipment Cardio BURN

    No Equipment Cardio BURN

    Don't let the no equipment make you think this is easy. We will get your heart rate up and burn a lot of calories!

    Equipment: none

4 Comments

×