GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: MOVEITMARCH30 at checkout

Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Lower Body Super Sweat

HIIT & FUNCTIONAL • 31m

This AMRAP style workout will have your heart racing with a mix of strength and high intensity exercises!

Equipment: medium weights, box, jump rope

Up Next in HIIT & FUNCTIONAL

  • Happy Vibes HIIT
    31:30
    Happy Vibes HIIT

    Happy Vibes HIIT

    We pack a lot of exercises into this 30 minute class leaving no time waisted. This is a total calorie burner!

    Equipment: medium weights

  • Glutes & Core BURN
    32:17
    Glutes & Core BURN

    Glutes & Core BURN

    This high intensity leg & core workout will give you your daily dose of cardio and more all in 30 minuets!

    Equipment: medium weights

  • Back & Biceps Arm Shredder
    32:01
    Back & Biceps Arm Shredder

    Back & Biceps Arm Shredder

    This EMOM style workout will fly by. Keeping our heart rate up this whole workout, we will target our back, biceps, and core with a ton of different complex moves!

    Equipment: light weights, medium weights

×