Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Subscribe

Already subscribed? Sign in

Glute Sculpt & Shape

LOWER BODY • 37m

Up Next in LOWER BODY

  • Tabata Legs

    High intensity lower body that will get your heart rate up, but fly by with tabata + a timed circuit

    Equipment: medium weights, box

  • Strong Dumbbell Legs

    Targeting multiple planes of motion in this lower body workout with lateral moves + forward/backward moves. Good luck, BB fam!

    Equipment: medium weights, heavy weights, box

  • Tone Up & Strengthen Legs

    This rep based leg day will leave your legs feeling sore & accomplished. Get ready to feel the build!

    Equipment: medium weights, heavy weights, resistance bands, box

19 Comments