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Booty Building Burn

LOWER BODY • 31m
2 comments

Get ready to get your heart rate up and keep it up throughout this whole burn workout!

Equipment needed: medium weights

Up Next in LOWER BODY

  • Heavy heavy legs
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    Heavy heavy legs

    Heavy heavy legs

    We are focusing on reps in this workout and we use a lot of internal rotation movements to work different muscles and ranges of motion in our legs. If you're looking for a good leg workout, this is IT

    Equipment needed: box, medium weights, heavy weights

2 Comments

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