Live stream preview
Lower Body Super Sweat
LOWER BODY
•
31m
This AMRAP style workout will have your heart racing with a mix of strength and high intensity exercises!
Equipment: medium weights, box, jump rope
Up Next in LOWER BODY
-
Happy Vibes HIIT
We pack a lot of exercises into this 30 minute class leaving no time waisted. This is a total calorie burner!
Equipment: medium weights
-
Glutes & Core BURN
This high intensity leg & core workout will give you your daily dose of cardio and more all in 30 minuets!
Equipment: medium weights
-
No Repeats Lower Body Strength
This no repeats workout will give you 24 leg exercises for a total leg build. We focus on building strength and mixing up each and every exercise to keep it fun and results driven!
Equipment: medium weights, box