GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: EARLYBLACKFRIDAY at checkout

Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Strong Leg AMRAP

LOWER BODY • 34m

Up Next in LOWER BODY

  • Lower Body Core/Sculpt

    A good mix of strengthening, light cardio, and core in this fun ladder style circuit

    Equipment: medium weights

  • Sweat & Shred Legs

    A FIRE timed circuit with 50 seconds work, 10 seconds rest followed by TABATA!

    Equipment: chair, medium weights, resistance bands

  • Spicy Toned Legs

    We brought the SPICE in today's lower body HIIT style workout. With a mix of full reps, pulses, and jumping, get ready to shake

    Equipment: medium weights, resistance bands

8 Comments