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Glutes & Abs Build

With an emphasis on glutes, this workout will train your legs and abs. The main circuit here is an AMRAP (as many rounds as possible) through a few...

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31-Minute Full Body Sculpt

OVER 30 MINUTES • 31m
18 comments

This low impact full body sculpt includes a mix of compound moves that will leave you feeling toned and energized!

Equipment: light weights, medium weights

Up Next in OVER 30 MINUTES

  • Glutes & Abs Build
    34:51
    Glutes & Abs Build

    Glutes & Abs Build

    With an emphasis on glutes, this workout will train your legs and abs. The main circuit here is an AMRAP (as many rounds as possible) through a few key exercises for muscle growth!

    Equipment: medium weights, heavy weights, box, resistance bands

  • 32-Minute Glutes & Abs Mix
    32:56
    32-Minute Glutes & Abs Mix

    32-Minute Glutes & Abs Mix

    A big focus on the glutes, yet this workout adds a core exercise to each circuit! Time to sweat and shred. One of Amanda's personal favorite leg workouts

    Equipment needed: medium weights, heavy weights

  • Glutes Build & Abs Shred
    36:56
    Glutes Build & Abs Shred

    Glutes Build & Abs Shred

    This AMRAP style circuit will not play nice to your glutes or abs (just warning you). Click play and be ready for some butt kicking or should I say butt building?

    Equipment needed: medium weights, heavy weights

18 Comments

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