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Pilates Full Body Toning

OVER 30 MINUTES • 29m

Let's tone it up in 30! With a mix of light and medium weights, get ready for your upper body, lower body, and core to feel the shake

Equipment: light weights, medium weights, ankle weights

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    This chest, triceps, and shoulders workout will take you through a variety of exercises. You will find yourself engaged and ready for each move. Get ready for total strength

    Equipment: light weights, medium weights

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