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WEEK 13 - WEEK 27

Strong Booty & Inner Thighs

34m

Up Next in Week 26

  • Shoulders, Chest, Triceps, & Cardio

    HIITing those chest, triceps, & shoulders with a mix of cardio & strength.

    Equipment: chair, light weights, medium weights

  • Full Body Fire

    A lot of full body combo moves here and timed circuits decreasing in work time each set. Let's GO!

    Equipment: light weights, medium weights

  • 2nd Trimester Lower Body Yoga Flow

    With a lower body focus, Kristen will take us through a feel good and strong flow for prenatal ladies in their 2nd trimester

    Equipment: none

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