GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: EARLYBLACKFRIDAY at checkout

Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Shoulder Burn

PRENATAL • 39m

Up Next in PRENATAL

  • Strong Leg AMRAP

    Feel GOOD strength workout with an AMRAP + pulsing challenge to finish it off

    Equipment: medium weights, heavy weights, resistance bands

  • All Trimesters Yoga Flow

    Feel good & strong flow for your full body with our prenatal instructor, Kristen

    Equipment: no equipment

  • Arm Tempo Challenge

    STRONG back, biceps, and core. We have an activation superset, tempo challenge, + a brutal minutes finisher. Get ready to WERK

    Equipment: medium weights, resistance bands

4 Comments