GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: SAVE30 at checkout

Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Total Leg Strength

PRENATAL • 37m

Up Next in PRENATAL

  • Strong Back, Biceps, & Core

    Pure strength circuits here with a big ladder circuit that will make you feel so strong

    Equipment: medium weights, resistance bands

  • Anti-Core Lower Body

    This lower body anti-core workout will challenge your deep core through targeted anti-flexion & anti-lateral flexion moves

    Equipment: medium weights, heavy weights

  • Chest + Tricep Burner

    This chest, triceps, and shoulder AMRAP style workout will leave your total arms feeling strong and toned

    Equipment: box, medium weights, resistance bands

3 Comments