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30-Minute Full Body Pilates
RECENTLY ADDED
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30m
With a mix of lower body, upper body, and a ton of core, get ready for a spicy workout!
Equipment: light weights, ankle weights
Up Next in RECENTLY ADDED
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Rep Focused Lower Body
Looking to tone your legs? Well we need to focus on our muscle growth for that toned look. Get ready to tone and strengthen your legs in 30-minutes!
Equipment needed: medium weights, heavy weights, resistance band
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Upper Body Pilates Burn
Shredding our shoulders, our biceps, our core and more in the upper body in this pilates style workout. Get ready to shake!
Equipment: ankle weights, light weights
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Full Body Low Impact Pilates
This full body pilates workout has an emphasis on our arms. With many light movements in this low impact workout, you will feel the burn!
Equipment: ankle weights, light weights
