Live stream preview
Don't let the no equipment make you think this is easy. We will get your heart rate up and burn a lot of calories!
Equipment: none
Up Next in HIIT/Functional Workouts
-
Back & Biceps Quick Burn
1 circuit, 15 minutes, it's time to work our back, biceps, and core!
Equipment: medium weights
-
34-Minute Back, Biceps, and Core
This ladder circuit is not for the weak. A mix of mountain climbers, pushups, v-ups, bicep curls and MORE will make for a fire workout
Equipment: medium weights
-
Happy Vibes HIIT
We pack a lot of exercises into this 30 minute class leaving no time waisted. This is a total calorie burner!
Equipment: medium weights
12 Comments