Live stream preview
Leg Burn & Firm
WEEK 20
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31m
This burn + firm combo workout incorporates 2 circuits. One with high intensity and one with low intensity focusing. This combo was one of our favorite workouts!
Equipment: medium weights
Up Next in WEEK 20
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a strength + low impact HIIT combo with a mix of AMRAP's and reps. This upper body workout will fly by!
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