Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Subscribe

Already subscribed? Sign in

Low Belly Core

7 DAYS TOTAL CORE CHALLENGE • 10m
11 comments

Fire spicy core targeting our lower abs. 5 moves with minimal rest to shred your core

Equipment: none

Up Next in 7 DAYS TOTAL CORE CHALLENGE

  • Obliques & Abs Blast
    10:47
    Obliques & Abs Blast

    Obliques & Abs Blast

    This timed circuit will hit your upper abs, lower abs, & obliques. Let's work!

    Equipment: no equipment

  • Ladder Abs
    11:17
    Ladder Abs

    Ladder Abs

    Moving up and down the ladder for 10 minutes of spicy core work

    Equipment: light weights

  • Timed Quick Abs
    08:54
    Timed Quick Abs

    Timed Quick Abs

    Total core work here with 2 plank variations and 2 sit-up variations. Let's work!

    Equipment: light weights

11 Comments

×