Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

WEEK 5 - WEEK 12

Sweaty Intense Legs

31m

Up Next in Week 8

  • Sculpting Upper Body

    LOW IMPACT total upper body with a timed circuit + fun arm sequence. Let' sweat!

    Equipment: light weights

  • Well Rounded Yoga Flow

    Yoga for any trimester in your pregnancy with the amazing prenatal yoga instructor, Kristen.

    Equipment: no equipment

  • Chest Tri's & Shoulders AMRAP

    Let's HIIT those chest, triceps, & shoulders. Set your timer and get through as many rounds as possible with me. We finish with a quick finisher strength circuit & cool down

    Equipment: chair, medium weights

5 Comments